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Ingredient Detail
Sweet Corn, Frozen, Uncooked
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 89 | mg | Isoleucine | 111 | mg | Lysine | 96 | mg | Methionine | 75 | mg | Phenylalanine | 137 | mg | Threonine | 143 | mg | Tryptophan | 23 | mg | Valine | 161 | mg | Protein | 3 | g | Dietary Energy | 0.39 | MJ | Dietary Fibre | 2.5 | g | Water | 76 | g | Fructose | 0.3 | g | Glucose | 0.3 | g | Sucrose | 2.2 | g | Maltose | 0.2 | g | Lactose | 0 | g | Starch | 13.8 | g | Sugars(Total) | 3 | g | Carbohydrate | 16.8 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.1 | g | Total Monounsaturated Fatty Acids | 0.2 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Total Polyunsaturated Fatty Acids | 0.4 | g | Retinol | 0 | μg | Vitamin A (Retinol Equivalents) | 2 | μg | Thiamin | 0.08 | mg | Riboflavin | 0 | mg | Niacin Equivalents | 1.9 | mg | Dietary Folate Equivalents | 45 | μg | Vitamin C | 4 | mg | Calcium | 3 | mg | Copper | 0 | mg | Iron | 0.4 | mg | Magnesium | 24 | mg | Manganese | 0.12 | mg | Phosphorus | 71 | mg | Potassium | 202 | mg | Sodium | 5 | mg | Zinc | 0.5 | mg | Total Fat | 0.9 | g | Leucine | 335 | mg | Cysteine | 68 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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