Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Sweet Corn, Frozen, Uncooked

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine89mg
Isoleucine111mg
Lysine96mg
Methionine75mg
Phenylalanine137mg
Threonine143mg
Tryptophan23mg
Valine161mg
Protein3g
Dietary Energy0.39MJ
Dietary Fibre2.5g
Water76g
Fructose0.3g
Glucose0.3g
Sucrose2.2g
Maltose0.2g
Lactose0g
Starch13.8g
Sugars(Total)3g
Carbohydrate16.8g
Cholesterol0mg
Total Saturated Fatty Acids0.1g
Total Monounsaturated Fatty Acids0.2g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Total Polyunsaturated Fatty Acids0.4g
Retinol0μg
Vitamin A (Retinol Equivalents)2μg
Thiamin0.08mg
Riboflavin0mg
Niacin Equivalents1.9mg
Dietary Folate Equivalents45μg
Vitamin C4mg
Calcium3mg
Copper0mg
Iron0.4mg
Magnesium24mg
Manganese0.12mg
Phosphorus71mg
Potassium202mg
Sodium5mg
Zinc0.5mg
Total Fat0.9g
Leucine335mg
Cysteine68mg
This component is a member of the following groups:
Sweet Corn
This component does NOT have any specialist units defined.