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Ingredient Detail

Onion, Spring, Stir-Fried

Nutrient NameNutrient QuantityUnits (per 100g)
Protein2.7g
Dietary Energy0.204MJ
Dietary Fibre3.1g
Water84.7g
Fructose3.7g
Glucose3.1g
Sucrose0.5g
Maltose0g
Lactose0g
Starch0.2g
Sugars(Total)7.3g
Carbohydrate7.4g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)151μg
Thiamin0.03mg
Riboflavin0.09mg
Niacin Equivalents2.2mg
Dietary Folate Equivalents32μg
Vitamin C44mg
Calcium35mg
Iron0.8mg
Magnesium18mg
Potassium226mg
Sodium21mg
Zinc0.2mg
Total Fat0.3g
This component is a member of the following groups:
Onions
This component does NOT have any specialist units defined.