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Ingredient Detail

Shallot, Peeled, Raw

Nutrient NameNutrient QuantityUnits (per 100g)
Protein1.6g
Dietary Energy0.104MJ
Dietary Fibre1.9g
Water92.5g
Fructose1.7g
Glucose1.5g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)3.2g
Carbohydrate3.2g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)104μg
Thiamin0.03mg
Riboflavin0.1mg
Niacin Equivalents0.6mg
Vitamin B60.1mg
Dietary Folate Equivalents24μg
Pantothenic Acid0mg
Biotin2μg
Vitamin C24mg
Vitamin E0.2mg
Calcium58mg
Copper0.029mg
Flouride0mg
Iron0.6mg
Magnesium42mg
Manganese0.375mg
Phosphorus35mg
Potassium224mg
Selenium0μg
Sodium54mg
Zinc0.4mg
Total Fat0.2g
This component is a member of the following groups:
Shallots
This component does NOT have any specialist units defined.