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Ingredient Detail

Sweetcorn, Frozen, Boiled In Brine

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine92mg
Isoleucine116mg
Lysine100mg
Methionine78mg
Phenylalanine143mg
Threonine148mg
Tryptophan24mg
Valine168mg
Protein3.1g
Dietary Energy0.392MJ
Dietary Fibre2.6g
Water75g
Fructose0.2g
Glucose0.3g
Sucrose1.9g
Maltose0.2g
Lactose0g
Starch13.9g
Sugars(Total)2.6g
Carbohydrate16.5g
Cholesterol0mg
Total Saturated Fatty Acids0.1g
Total Monounsaturated Fatty Acids0.2g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Total Polyunsaturated Fatty Acids0.5g
Retinol0μg
Vitamin A (Retinol Equivalents)2μg
Thiamin0.07mg
Riboflavin0mg
Niacin Equivalents1.9mg
Dietary Folate Equivalents31μg
Vitamin C2mg
Calcium3mg
Copper0mg
Iron0.5mg
Magnesium24mg
Phosphorus72mg
Potassium180mg
Sodium110mg
Zinc0.5mg
Total Fat1g
Leucine348mg
Cysteine71mg
Choline22mg
Vitamin K0.3μg
This component is a member of the following groups:
Sweet Corn
This component does NOT have any specialist units defined.