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Ingredient Detail
Parsnip, Peeled, Raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 33 | mg | | Isoleucine | 59 | mg | | Lysine | 89 | mg | | Methionine | 21 | mg | | Phenylalanine | 52 | mg | | Threonine | 68 | mg | | Tryptophan | 30 | mg | | Valine | 77 | mg | | Protein | 1.8 | g | | Dietary Energy | 0.241 | MJ | | Dietary Fibre | 3.6 | g | | Water | 83.1 | g | | Fructose | 0.8 | g | | Glucose | 0.8 | g | | Sucrose | 3.3 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 5.3 | g | | Sugars(Total) | 4.9 | g | | Carbohydrate | 10.2 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0 | g | | Total Monounsaturated Fatty Acids | 0 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | | Total Polyunsaturated Fatty Acids | 0 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 3 | μg | | Thiamin | 0.08 | mg | | Riboflavin | 0.1 | mg | | Niacin Equivalents | 1.6 | mg | | Vitamin B6 | 0.06 | mg | | Dietary Folate Equivalents | 27 | μg | | Pantothenic Acid | 0.23 | mg | | Biotin | 4.1 | μg | | Vitamin C | 12 | mg | | Vitamin E | 0.2 | mg | | Calcium | 39 | mg | | Copper | 0.069 | mg | | Flouride | 0 | mg | | Iron | 0.3 | mg | | Magnesium | 24 | mg | | Manganese | 0.147 | mg | | Phosphorus | 59 | mg | | Potassium | 428 | mg | | Selenium | 0 | μg | | Sodium | 19 | mg | | Zinc | 0.4 | mg | | Total Fat | 0.2 | g | | Leucine | 87 | mg | | Cysteine | 21 | mg | | Vitamin K | 22.5 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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