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Ingredient Detail
Parsnip, Peeled, Boiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 36 | mg | | Isoleucine | 63 | mg | | Lysine | 96 | mg | | Methionine | 23 | mg | | Phenylalanine | 55 | mg | | Threonine | 73 | mg | | Tryptophan | 33 | mg | | Valine | 83 | mg | | Protein | 2 | g | | Dietary Energy | 0.259 | MJ | | Dietary Fibre | 3.9 | g | | Water | 81.8 | g | | Fructose | 0.9 | g | | Glucose | 0.9 | g | | Sucrose | 3.5 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 5.7 | g | | Sugars(Total) | 5.3 | g | | Carbohydrate | 10.9 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0 | g | | Total Monounsaturated Fatty Acids | 0 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | | Total Polyunsaturated Fatty Acids | 0 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 2 | μg | | Thiamin | 0.07 | mg | | Riboflavin | 0.1 | mg | | Niacin Equivalents | 1.8 | mg | | Vitamin B6 | 0.06 | mg | | Dietary Folate Equivalents | 19 | μg | | Pantothenic Acid | 0.24 | mg | | Biotin | 4.4 | μg | | Vitamin C | 9 | mg | | Vitamin E | 0.2 | mg | | Calcium | 40 | mg | | Copper | 0.074 | mg | | Flouride | 0 | mg | | Iron | 0.3 | mg | | Magnesium | 25 | mg | | Manganese | 0.158 | mg | | Phosphorus | 57 | mg | | Potassium | 414 | mg | | Selenium | 0 | μg | | Sodium | 20 | mg | | Zinc | 0.4 | mg | | Total Fat | 0.2 | g | | Leucine | 93 | mg | | Cysteine | 23 | mg | | Choline | 27 | mg | | Vitamin K | 1 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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