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Ingredient Detail
Parsnip, Peeled, Baked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 40 | mg | | Isoleucine | 72 | mg | | Lysine | 109 | mg | | Methionine | 26 | mg | | Phenylalanine | 63 | mg | | Threonine | 83 | mg | | Tryptophan | 37 | mg | | Valine | 94 | mg | | Protein | 2.2 | g | | Dietary Energy | 0.294 | MJ | | Dietary Fibre | 4.4 | g | | Water | 79.4 | g | | Fructose | 1 | g | | Glucose | 1 | g | | Sucrose | 4 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 6.5 | g | | Sugars(Total) | 6 | g | | Carbohydrate | 12.4 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0 | g | | Total Monounsaturated Fatty Acids | 0 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | | Total Polyunsaturated Fatty Acids | 0 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 3 | μg | | Thiamin | 0.09 | mg | | Riboflavin | 0.12 | mg | | Niacin Equivalents | 2 | mg | | Vitamin B6 | 0.07 | mg | | Dietary Folate Equivalents | 26 | μg | | Pantothenic Acid | 0.28 | mg | | Biotin | 5 | μg | | Vitamin C | 11 | mg | | Vitamin E | 0.2 | mg | | Calcium | 47 | mg | | Copper | 0.084 | mg | | Flouride | 0 | mg | | Iron | 0.4 | mg | | Magnesium | 30 | mg | | Manganese | 0.179 | mg | | Phosphorus | 72 | mg | | Potassium | 521 | mg | | Selenium | 0 | μg | | Sodium | 24 | mg | | Zinc | 0.5 | mg | | Total Fat | 0.2 | g | | Leucine | 106 | mg | | Cysteine | 26 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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