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Ingredient Detail

Sweetcorn, Canned, Drained

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine87mg
Isoleucine109mg
Lysine94mg
Methionine74mg
Phenylalanine134mg
Threonine140mg
Tryptophan23mg
Valine157mg
Protein2.9g
Dietary Energy0.391MJ
Dietary Fibre2.7g
Water74.2g
Fructose0.2g
Glucose0.2g
Sucrose3g
Maltose0g
Lactose0g
Starch13.3g
Sugars(Total)3.5g
Carbohydrate16.8g
Cholesterol0mg
Total Saturated Fatty Acids0.1g
Total Monounsaturated Fatty Acids0.2g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Total Polyunsaturated Fatty Acids0.4g
Retinol0μg
Vitamin A (Retinol Equivalents)8μg
Thiamin0mg
Riboflavin0.03mg
Niacin Equivalents1.6mg
Dietary Folate Equivalents31μg
Vitamin C3mg
Calcium2mg
Copper0.055mg
Iron0.5mg
Magnesium18mg
Manganese0.11mg
Phosphorus71mg
Potassium121mg
Sodium261mg
Zinc0.6mg
Total Fat1g
Leucine328mg
Cysteine67mg
Choline16.3mg
This component is a member of the following groups:
Sweet Corn
This component does NOT have any specialist units defined.