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Ingredient Detail

Sweetcorn, Canned In Brine, Heated, Drained

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine92mg
Isoleucine116mg
Lysine100mg
Methionine78mg
Phenylalanine143mg
Threonine148mg
Tryptophan24mg
Valine168mg
Protein3.1g
Dietary Energy0.478MJ
Dietary Fibre3.5g
Water72.1g
Fructose0.3g
Glucose0.3g
Sucrose2.9g
Maltose0g
Lactose0g
Starch17.8g
Sugars(Total)3.5g
Carbohydrate21.3g
Cholesterol0mg
Total Saturated Fatty Acids0.1g
Total Monounsaturated Fatty Acids0.2g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Total Polyunsaturated Fatty Acids0.5g
Retinol0μg
Vitamin A (Retinol Equivalents)10μg
Thiamin0mg
Riboflavin0.06mg
Niacin Equivalents1.2mg
Dietary Folate Equivalents31μg
Vitamin C2mg
Calcium2mg
Copper0.07mg
Iron0.5mg
Magnesium19mg
Manganese0.1mg
Phosphorus76mg
Potassium130mg
Sodium280mg
Zinc0.6mg
Total Fat1g
Leucine348mg
Cysteine71mg
Choline29.1mg
Vitamin K0.4μg
This component is a member of the following groups:
Sweet Corn
This component does NOT have any specialist units defined.