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Ingredient Detail

Sweetcorn, Creamed, Canned, Heated

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine59mg
Isoleucine74mg
Lysine64mg
Methionine50mg
Phenylalanine92mg
Threonine95mg
Tryptophan15mg
Valine107mg
Protein2g
Dietary Energy0.366MJ
Dietary Fibre3.4g
Water76.4g
Fructose0.4g
Glucose0.5g
Sucrose4.2g
Maltose0g
Lactose0g
Starch11.5g
Sugars(Total)5.1g
Carbohydrate16.6g
Cholesterol0mg
Total Saturated Fatty Acids0.1g
Total Monounsaturated Fatty Acids0.2g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Total Polyunsaturated Fatty Acids0.3g
Retinol0μg
Vitamin A (Retinol Equivalents)8μg
Thiamin0mg
Riboflavin0mg
Niacin Equivalents0.9mg
Dietary Folate Equivalents31μg
Vitamin C2mg
Calcium2mg
Copper0.05mg
Iron0.5mg
Magnesium20mg
Manganese0.08mg
Phosphorus91mg
Potassium120mg
Sodium310mg
Zinc0.6mg
Total Fat0.7g
Leucine223mg
Cysteine45mg
This component is a member of the following groups:
Sweet Corn
This component does NOT have any specialist units defined.