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Ingredient Detail
Pumpkin, Golden Nugget, Peeled, Baked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 73 | mg | | Isoleucine | 110 | mg | | Lysine | 123 | mg | | Methionine | 45 | mg | | Phenylalanine | 98 | mg | | Threonine | 92 | mg | | Tryptophan | 29 | mg | | Valine | 121 | mg | | Protein | 2.6 | g | | Dietary Energy | 0.146 | MJ | | Dietary Fibre | 1.3 | g | | Water | 89.8 | g | | Fructose | 1.3 | g | | Glucose | 1.4 | g | | Sucrose | 0.4 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 1.6 | g | | Sugars(Total) | 3.1 | g | | Carbohydrate | 4.7 | g | | Cholesterol | 0 | mg | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 629 | μg | | Thiamin | 0.05 | mg | | Riboflavin | 0.06 | mg | | Niacin Equivalents | 1.7 | mg | | Dietary Folate Equivalents | 41 | μg | | Vitamin C | 17 | mg | | Calcium | 26 | mg | | Iron | 0.2 | mg | | Magnesium | 7 | mg | | Potassium | 271 | mg | | Sodium | 1 | mg | | Zinc | 0.4 | mg | | Total Fat | 0.4 | g | | Leucine | 162 | mg | | Cysteine | 34 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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