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Ingredient Detail
Pumpkin, Queensland Blue, Peeled, Boiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 59 | mg | | Isoleucine | 88 | mg | | Lysine | 99 | mg | | Methionine | 36 | mg | | Phenylalanine | 79 | mg | | Threonine | 74 | mg | | Tryptophan | 24 | mg | | Valine | 97 | mg | | Protein | 2.1 | g | | Dietary Energy | 0.216 | MJ | | Dietary Fibre | 2.8 | g | | Water | 83.1 | g | | Fructose | 1 | g | | Glucose | 1.7 | g | | Sucrose | 2.4 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 3.6 | g | | Sugars(Total) | 5.1 | g | | Carbohydrate | 8.8 | g | | Cholesterol | 0 | mg | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 433 | μg | | Thiamin | 0.02 | mg | | Riboflavin | 0.08 | mg | | Niacin Equivalents | 1.2 | mg | | Dietary Folate Equivalents | 9 | μg | | Vitamin C | 19 | mg | | Calcium | 41 | mg | | Iron | 0.9 | mg | | Magnesium | 13 | mg | | Potassium | 319 | mg | | Sodium | 2 | mg | | Zinc | 0.3 | mg | | Total Fat | 0.3 | g | | Leucine | 130 | mg | | Cysteine | 28 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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