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Ingredient Detail
Pumpkin, Queensland Blue, Peeled, Baked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 66 | mg | | Isoleucine | 100 | mg | | Lysine | 112 | mg | | Methionine | 41 | mg | | Phenylalanine | 89 | mg | | Threonine | 84 | mg | | Tryptophan | 27 | mg | | Valine | 110 | mg | | Protein | 2.4 | g | | Dietary Energy | 0.244 | MJ | | Dietary Fibre | 3.2 | g | | Water | 80.9 | g | | Fructose | 1.2 | g | | Glucose | 1.9 | g | | Sucrose | 2.7 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 4.1 | g | | Sugars(Total) | 5.8 | g | | Carbohydrate | 9.9 | g | | Cholesterol | 0 | mg | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 516 | μg | | Thiamin | 0.03 | mg | | Riboflavin | 0.1 | mg | | Niacin Equivalents | 1.4 | mg | | Dietary Folate Equivalents | 13 | μg | | Vitamin C | 24 | mg | | Calcium | 48 | mg | | Iron | 1.1 | mg | | Magnesium | 15 | mg | | Potassium | 400 | mg | | Sodium | 2 | mg | | Zinc | 0.4 | mg | | Total Fat | 0.4 | g | | Leucine | 147 | mg | | Cysteine | 31 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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