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Ingredient Detail

Pumpkin, Butternut, Peeled, Raw

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine62mg
Isoleucine93mg
Lysine104mg
Methionine38mg
Phenylalanine83mg
Threonine78mg
Tryptophan25mg
Valine102mg
Protein2.2g
Dietary Energy0.197MJ
Dietary Fibre1.8g
Water85.2g
Fructose0.3g
Glucose0.2g
Sucrose4.9g
Maltose0g
Lactose0g
Starch1.8g
Sugars(Total)5.4g
Carbohydrate7.2g
Cholesterol0mg
Retinol0μg
Vitamin A (Retinol Equivalents)484μg
Thiamin0.08mg
Riboflavin0.09mg
Niacin Equivalents0.9mg
Vitamin B60.06mg
Dietary Folate Equivalents39μg
Pantothenic Acid0.16mg
Vitamin C8mg
Vitamin E0.5mg
Calcium18mg
Copper0.076mg
Flouride0mg
Iodine0μg
Iron0.3mg
Magnesium17mg
Manganese0.125mg
Phosphorus50mg
Potassium382mg
Selenium0μg
Sodium1mg
Zinc0.2mg
Total Fat0.6g
Leucine137mg
Cysteine29mg
This component is a member of the following groups:
Pumpkin
This component does NOT have any specialist units defined.