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Ingredient Detail

Pumpkin, Butternut, Peeled, Boiled

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine64mg
Isoleucine97mg
Lysine109mg
Methionine39mg
Phenylalanine87mg
Threonine82mg
Tryptophan26mg
Valine107mg
Protein2.3g
Dietary Energy0.205MJ
Dietary Fibre1.9g
Water84.5g
Fructose0.3g
Glucose0.2g
Sucrose5.1g
Maltose0g
Lactose0g
Starch1.9g
Sugars(Total)5.7g
Carbohydrate7.5g
Cholesterol0mg
Retinol0μg
Vitamin A (Retinol Equivalents)453μg
Thiamin0.07mg
Riboflavin0.09mg
Niacin Equivalents1mg
Vitamin B60.06mg
Dietary Folate Equivalents27μg
Pantothenic Acid0.17mg
Vitamin C7mg
Vitamin E0.5mg
Calcium18mg
Copper0.079mg
Flouride0mg
Iodine0μg
Iron0.3mg
Magnesium17mg
Manganese0.13mg
Phosphorus47mg
Potassium358mg
Selenium0μg
Sodium1mg
Zinc0.2mg
Total Fat0.7g
Leucine143mg
Cysteine30mg
Choline6.2mg
Vitamin K0.8μg
This component is a member of the following groups:
Pumpkin
This component does NOT have any specialist units defined.