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Ingredient Detail
Pumpkin, Butternut, Peeled, Boiled
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 64 | mg | Isoleucine | 97 | mg | Lysine | 109 | mg | Methionine | 39 | mg | Phenylalanine | 87 | mg | Threonine | 82 | mg | Tryptophan | 26 | mg | Valine | 107 | mg | Protein | 2.3 | g | Dietary Energy | 0.205 | MJ | Dietary Fibre | 1.9 | g | Water | 84.5 | g | Fructose | 0.3 | g | Glucose | 0.2 | g | Sucrose | 5.1 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 1.9 | g | Sugars(Total) | 5.7 | g | Carbohydrate | 7.5 | g | Cholesterol | 0 | mg | Retinol | 0 | μg | Vitamin A (Retinol Equivalents) | 453 | μg | Thiamin | 0.07 | mg | Riboflavin | 0.09 | mg | Niacin Equivalents | 1 | mg | Vitamin B6 | 0.06 | mg | Dietary Folate Equivalents | 27 | μg | Pantothenic Acid | 0.17 | mg | Vitamin C | 7 | mg | Vitamin E | 0.5 | mg | Calcium | 18 | mg | Copper | 0.079 | mg | Flouride | 0 | mg | Iodine | 0 | μg | Iron | 0.3 | mg | Magnesium | 17 | mg | Manganese | 0.13 | mg | Phosphorus | 47 | mg | Potassium | 358 | mg | Selenium | 0 | μg | Sodium | 1 | mg | Zinc | 0.2 | mg | Total Fat | 0.7 | g | Leucine | 143 | mg | Cysteine | 30 | mg | Choline | 6.2 | mg | Vitamin K | 0.8 | μg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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