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Ingredient Detail

Pumpkin, Butternut, Peeled, Baked

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine73mg
Isoleucine109mg
Lysine123mg
Methionine45mg
Phenylalanine98mg
Threonine92mg
Tryptophan29mg
Valine121mg
Protein2.6g
Dietary Energy0.232MJ
Dietary Fibre2.1g
Water82.5g
Fructose0.4g
Glucose0.2g
Sucrose5.8g
Maltose0g
Lactose0g
Starch2.1g
Sugars(Total)6.4g
Carbohydrate8.5g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)541μg
Thiamin0.09mg
Riboflavin0.1mg
Niacin Equivalents1.1mg
Vitamin B60.07mg
Dietary Folate Equivalents39μg
Pantothenic Acid0.19mg
Vitamin C8mg
Vitamin E0.5mg
Calcium22mg
Copper0.089mg
Flouride0mg
Iodine0μg
Iron0.4mg
Magnesium20mg
Manganese0.147mg
Phosphorus59mg
Potassium449mg
Selenium0μg
Sodium1mg
Zinc0.2mg
Total Fat0.7g
Leucine161mg
Cysteine34mg
Choline6.2mg
Vitamin K0.8μg
This component is a member of the following groups:
Pumpkin
This component does NOT have any specialist units defined.