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Ingredient Detail
Pumpkin, Butternut, Peeled, Baked
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 73 | mg | Isoleucine | 109 | mg | Lysine | 123 | mg | Methionine | 45 | mg | Phenylalanine | 98 | mg | Threonine | 92 | mg | Tryptophan | 29 | mg | Valine | 121 | mg | Protein | 2.6 | g | Dietary Energy | 0.232 | MJ | Dietary Fibre | 2.1 | g | Water | 82.5 | g | Fructose | 0.4 | g | Glucose | 0.2 | g | Sucrose | 5.8 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 2.1 | g | Sugars(Total) | 6.4 | g | Carbohydrate | 8.5 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0 | g | Total Monounsaturated Fatty Acids | 0 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Total Polyunsaturated Fatty Acids | 0 | g | Retinol | 0 | μg | Vitamin A (Retinol Equivalents) | 541 | μg | Thiamin | 0.09 | mg | Riboflavin | 0.1 | mg | Niacin Equivalents | 1.1 | mg | Vitamin B6 | 0.07 | mg | Dietary Folate Equivalents | 39 | μg | Pantothenic Acid | 0.19 | mg | Vitamin C | 8 | mg | Vitamin E | 0.5 | mg | Calcium | 22 | mg | Copper | 0.089 | mg | Flouride | 0 | mg | Iodine | 0 | μg | Iron | 0.4 | mg | Magnesium | 20 | mg | Manganese | 0.147 | mg | Phosphorus | 59 | mg | Potassium | 449 | mg | Selenium | 0 | μg | Sodium | 1 | mg | Zinc | 0.2 | mg | Total Fat | 0.7 | g | Leucine | 161 | mg | Cysteine | 34 | mg | Choline | 6.2 | mg | Vitamin K | 0.8 | μg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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