Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Zucchini, Green Skin, Boiled

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine18mg
Isoleucine32mg
Lysine45mg
Methionine12mg
Phenylalanine29mg
Threonine30mg
Tryptophan11mg
Valine41mg
Protein1g
Dietary Energy0.073MJ
Dietary Fibre1.4g
Water93.8g
Fructose1g
Glucose0.9g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)1.9g
Carbohydrate1.9g
Cholesterol0mg
Retinol0μg
Vitamin A (Retinol Equivalents)51μg
Thiamin0.03mg
Riboflavin0.06mg
Niacin Equivalents0.8mg
Vitamin B60.04mg
Dietary Folate Equivalents18μg
Pantothenic Acid0.25mg
Biotin3.9μg
Vitamin C22mg
Vitamin E0.6mg
Calcium21mg
Copper0.085mg
Flouride0.08351mg
Iodine0μg
Iron0.6mg
Magnesium19mg
Manganese0.171mg
Phosphorus43mg
Potassium228mg
Selenium0μg
Sodium1mg
Zinc0.4mg
Total Fat0.3g
Leucine48mg
Cysteine10mg
Choline9.4mg
Vitamin K4.2μg
This component is a member of the following groups:
Zucchini
This component does NOT have any specialist units defined.