Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Zucchini, Green Skin, Boiled
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 18 | mg | Isoleucine | 32 | mg | Lysine | 45 | mg | Methionine | 12 | mg | Phenylalanine | 29 | mg | Threonine | 30 | mg | Tryptophan | 11 | mg | Valine | 41 | mg | Protein | 1 | g | Dietary Energy | 0.073 | MJ | Dietary Fibre | 1.4 | g | Water | 93.8 | g | Fructose | 1 | g | Glucose | 0.9 | g | Sucrose | 0 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 0 | g | Sugars(Total) | 1.9 | g | Carbohydrate | 1.9 | g | Cholesterol | 0 | mg | Retinol | 0 | μg | Vitamin A (Retinol Equivalents) | 51 | μg | Thiamin | 0.03 | mg | Riboflavin | 0.06 | mg | Niacin Equivalents | 0.8 | mg | Vitamin B6 | 0.04 | mg | Dietary Folate Equivalents | 18 | μg | Pantothenic Acid | 0.25 | mg | Biotin | 3.9 | μg | Vitamin C | 22 | mg | Vitamin E | 0.6 | mg | Calcium | 21 | mg | Copper | 0.085 | mg | Flouride | 0.08351 | mg | Iodine | 0 | μg | Iron | 0.6 | mg | Magnesium | 19 | mg | Manganese | 0.171 | mg | Phosphorus | 43 | mg | Potassium | 228 | mg | Selenium | 0 | μg | Sodium | 1 | mg | Zinc | 0.4 | mg | Total Fat | 0.3 | g | Leucine | 48 | mg | Cysteine | 10 | mg | Choline | 9.4 | mg | Vitamin K | 4.2 | μg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|