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Ingredient Detail

Zucchini, Green Skin, Stir-Fried

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine21mg
Isoleucine38mg
Lysine54mg
Methionine14mg
Phenylalanine35mg
Threonine36mg
Tryptophan13mg
Valine49mg
Protein1.2g
Dietary Energy0.087MJ
Dietary Fibre1.7g
Water92.6g
Fructose1.2g
Glucose1.1g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)2.2g
Carbohydrate2.2g
Cholesterol0mg
Retinol0μg
Vitamin A (Retinol Equivalents)58μg
Thiamin0.04mg
Riboflavin0.08mg
Niacin Equivalents1mg
Vitamin B60.05mg
Dietary Folate Equivalents21μg
Pantothenic Acid0.3mg
Biotin4.7μg
Vitamin C27mg
Vitamin E0.7mg
Calcium25mg
Copper0.101mg
Flouride0.10021mg
Iodine0μg
Iron0.7mg
Magnesium23mg
Manganese0.206mg
Phosphorus52mg
Potassium273mg
Selenium0μg
Sodium1mg
Zinc0.5mg
Total Fat0.4g
Leucine57mg
Cysteine12mg
This component is a member of the following groups:
Zucchini
This component does NOT have any specialist units defined.