|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Pumpkin, Unspecified Variety, Peeled, Boiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 43 | mg | | Isoleucine | 64 | mg | | Lysine | 72 | mg | | Methionine | 26 | mg | | Phenylalanine | 57 | mg | | Threonine | 54 | mg | | Tryptophan | 17 | mg | | Valine | 71 | mg | | Protein | 1.5 | g | | Dietary Energy | 0.193 | MJ | | Dietary Fibre | 2.7 | g | | Water | 88.4 | g | | Fructose | 1.6 | g | | Glucose | 4.5 | g | | Sucrose | 0.3 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0.8 | g | | Sugars(Total) | 6.3 | g | | Carbohydrate | 7.1 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0 | g | | Total Monounsaturated Fatty Acids | 0 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | | Total Polyunsaturated Fatty Acids | 0 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 118 | μg | | Thiamin | 0 | mg | | Riboflavin | 0.01 | mg | | Niacin Equivalents | 0.7 | mg | | Vitamin B6 | 0.11 | mg | | Dietary Folate Equivalents | 17 | μg | | Pantothenic Acid | 0.22 | mg | | Biotin | 1.9 | μg | | Vitamin C | 10 | mg | | Vitamin E | 0.4 | mg | | Calcium | 22 | mg | | Copper | 0.059 | mg | | Flouride | 0.03448 | mg | | Iodine | 0 | μg | | Iron | 0.2 | mg | | Magnesium | 14 | mg | | Manganese | 0.113 | mg | | Phosphorus | 36 | mg | | Potassium | 317 | mg | | Selenium | 1.2 | μg | | Sodium | 1 | mg | | Zinc | 0.1 | mg | | Total Fat | 0.2 | g | | Leucine | 94 | mg | | Cysteine | 20 | mg | | Choline | 6.2 | mg | | Vitamin K | 0.8 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
