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Ingredient Detail
Pumpkin, Unspecified Variety, Peeled, Baked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 48 | mg | | Isoleucine | 72 | mg | | Lysine | 81 | mg | | Methionine | 29 | mg | | Phenylalanine | 65 | mg | | Threonine | 61 | mg | | Tryptophan | 19 | mg | | Valine | 80 | mg | | Protein | 1.7 | g | | Dietary Energy | 0.218 | MJ | | Dietary Fibre | 3.1 | g | | Water | 86.9 | g | | Fructose | 1.8 | g | | Glucose | 5.1 | g | | Sucrose | 0.3 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0.9 | g | | Sugars(Total) | 7.1 | g | | Carbohydrate | 8 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0 | g | | Total Monounsaturated Fatty Acids | 0 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | | Total Polyunsaturated Fatty Acids | 0 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 141 | μg | | Thiamin | 0.01 | mg | | Riboflavin | 0.01 | mg | | Niacin Equivalents | 0.8 | mg | | Vitamin B6 | 0.13 | mg | | Dietary Folate Equivalents | 25 | μg | | Pantothenic Acid | 0.25 | mg | | Biotin | 2.2 | μg | | Vitamin C | 12 | mg | | Vitamin E | 0.4 | mg | | Calcium | 26 | mg | | Copper | 0.067 | mg | | Flouride | 0.038939999999999995 | mg | | Iodine | 0 | μg | | Iron | 0.3 | mg | | Magnesium | 17 | mg | | Manganese | 0.127 | mg | | Phosphorus | 46 | mg | | Potassium | 398 | mg | | Selenium | 1.3 | μg | | Sodium | 1 | mg | | Zinc | 0.2 | mg | | Total Fat | 0.2 | g | | Leucine | 107 | mg | | Cysteine | 23 | mg | | Choline | 6.2 | mg | | Vitamin K | 0.8 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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