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Ingredient Detail
Taro, Peeled, Boiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 34 | mg | | Isoleucine | 48 | mg | | Lysine | 64 | mg | | Methionine | 17 | mg | | Phenylalanine | 73 | mg | | Threonine | 53 | mg | | Tryptophan | 34 | mg | | Valine | 64 | mg | | Protein | 2 | g | | Dietary Energy | 0.504 | MJ | | Dietary Fibre | 3.8 | g | | Water | 66.6 | g | | Fructose | 0.2 | g | | Glucose | 0.2 | g | | Sucrose | 0.8 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 24 | g | | Sugars(Total) | 1.2 | g | | Carbohydrate | 25.2 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0 | g | | Total Monounsaturated Fatty Acids | 0 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | | Total Polyunsaturated Fatty Acids | 0 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 5 | μg | | Thiamin | 0.05 | mg | | Riboflavin | 0.02 | mg | | Niacin Equivalents | 1.3 | mg | | Dietary Folate Equivalents | 15 | μg | | Vitamin C | 11 | mg | | Calcium | 12 | mg | | Iron | 0.7 | mg | | Magnesium | 20 | mg | | Potassium | 290 | mg | | Sodium | 6 | mg | | Zinc | 0.6 | mg | | Total Fat | 0.2 | g | | Leucine | 98 | mg | | Cysteine | 39 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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