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Ingredient Detail
Turnip, White, Peeled, Boiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 23 | mg | | Isoleucine | 36 | mg | | Lysine | 45 | mg | | Methionine | 7 | mg | | Phenylalanine | 36 | mg | | Threonine | 50 | mg | | Tryptophan | 19 | mg | | Valine | 57 | mg | | Protein | 1.4 | g | | Dietary Energy | 0.101 | MJ | | Dietary Fibre | 1.8 | g | | Water | 92.4 | g | | Fructose | 1.4 | g | | Glucose | 1.8 | g | | Sucrose | 0.2 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0.2 | g | | Sugars(Total) | 3.4 | g | | Carbohydrate | 3.7 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0 | g | | Total Monounsaturated Fatty Acids | 0 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | | Total Polyunsaturated Fatty Acids | 0 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.04 | mg | | Riboflavin | 0.04 | mg | | Niacin Equivalents | 1.1 | mg | | Dietary Folate Equivalents | 11 | μg | | Vitamin C | 17 | mg | | Calcium | 21 | mg | | Iron | 0.3 | mg | | Magnesium | 8 | mg | | Potassium | 310 | mg | | Sodium | 25 | mg | | Zinc | 0.2 | mg | | Leucine | 50 | mg | | Cysteine | 15 | mg | | Choline | 8.7 | mg | | Vitamin K | 0.1 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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