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Ingredient Detail

Snowpea, Raw

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine48mg
Isoleucine107mg
Lysine185mg
Methionine29mg
Phenylalanine104mg
Threonine102mg
Tryptophan29mg
Valine122mg
Protein2.9g
Dietary Energy0.151MJ
Dietary Fibre2.6g
Water88.2g
Fructose0.2g
Glucose2.3g
Sucrose0.3g
Maltose0g
Lactose0g
Starch1.7g
Sugars(Total)2.8g
Carbohydrate4.5g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)45μg
Thiamin0.01mg
Riboflavin0.09mg
Niacin Equivalents1.3mg
Vitamin B60.08mg
Dietary Folate Equivalents15μg
Pantothenic Acid0.16mg
Biotin5.7μg
Vitamin C44mg
Vitamin E0.1mg
Calcium24mg
Copper0.063mg
Flouride0mg
Iron0.9mg
Magnesium34mg
Manganese0.337mg
Phosphorus42mg
Potassium400mg
Selenium0μg
Sodium1mg
Zinc0.6mg
Total Fat0.2g
Leucine185mg
Cysteine31mg
This component is a member of the following groups:
Snowpea
This component does NOT have any specialist units defined.