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Ingredient Detail

Snowpea, Stir-Fry

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine60mg
Isoleucine134mg
Lysine231mg
Methionine36mg
Phenylalanine130mg
Threonine127mg
Tryptophan36mg
Valine153mg
Protein3.6g
Dietary Energy0.188MJ
Dietary Fibre3.3g
Water85.2g
Fructose0.2g
Glucose2.9g
Sucrose0.4g
Maltose0g
Lactose0g
Starch2.1g
Sugars(Total)3.4g
Carbohydrate5.6g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)51μg
Thiamin0.01mg
Riboflavin0.1mg
Niacin Equivalents1.7mg
Vitamin B60.1mg
Dietary Folate Equivalents16μg
Pantothenic Acid0.2mg
Biotin7.1μg
Vitamin C47mg
Vitamin E0.1mg
Calcium30mg
Copper0.079mg
Flouride0mg
Iron1.1mg
Magnesium43mg
Manganese0.421mg
Phosphorus53mg
Potassium500mg
Selenium0μg
Sodium1mg
Zinc0.7mg
Total Fat0.2g
Leucine231mg
Cysteine38mg
Choline29.7mg
Vitamin K25.9μg
This component is a member of the following groups:
Snowpea
This component does NOT have any specialist units defined.