|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Snowpea, Boiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 52 | mg | | Isoleucine | 115 | mg | | Lysine | 199 | mg | | Methionine | 31 | mg | | Phenylalanine | 112 | mg | | Threonine | 110 | mg | | Tryptophan | 31 | mg | | Valine | 132 | mg | | Protein | 3.1 | g | | Dietary Energy | 0.162 | MJ | | Dietary Fibre | 2.8 | g | | Water | 87.3 | g | | Fructose | 0.2 | g | | Glucose | 2.5 | g | | Sucrose | 0.3 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 1.8 | g | | Sugars(Total) | 3 | g | | Carbohydrate | 4.8 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0 | g | | Total Monounsaturated Fatty Acids | 0 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | | Total Polyunsaturated Fatty Acids | 0 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 44 | μg | | Thiamin | 0.01 | mg | | Riboflavin | 0.09 | mg | | Niacin Equivalents | 1.4 | mg | | Vitamin B6 | 0.09 | mg | | Dietary Folate Equivalents | 11 | μg | | Pantothenic Acid | 0.17 | mg | | Biotin | 6.1 | μg | | Vitamin C | 38 | mg | | Vitamin E | 0.1 | mg | | Calcium | 24 | mg | | Copper | 0.068 | mg | | Flouride | 0 | mg | | Iron | 0.9 | mg | | Magnesium | 35 | mg | | Manganese | 0.362 | mg | | Phosphorus | 41 | mg | | Potassium | 387 | mg | | Selenium | 0 | μg | | Sodium | 1 | mg | | Zinc | 0.6 | mg | | Total Fat | 0.2 | g | | Leucine | 199 | mg | | Cysteine | 33 | mg | | Choline | 29.7 | mg | | Vitamin K | 25.9 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
