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Ingredient Detail

Potato, New, Peeled, Raw

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine40mg
Isoleucine81mg
Lysine115mg
Methionine36mg
Phenylalanine89mg
Threonine77mg
Tryptophan28mg
Valine122mg
Protein2.3g
Dietary Energy0.264MJ
Water81.6g
Fructose0g
Glucose0.3g
Sucrose0.2g
Maltose0g
Lactose0g
Starch12.2g
Sugars(Total)0.6g
Carbohydrate12.8g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.09mg
Riboflavin0.03mg
Niacin Equivalents1.7mg
Dietary Folate Equivalents11μg
Vitamin C24mg
Calcium5mg
Iron0.6mg
Magnesium20mg
Potassium514mg
Sodium3mg
Zinc0.4mg
Total Fat0.1g
Leucine112mg
Cysteine20mg
This component is a member of the following groups:
Potatoes
This component does NOT have any specialist units defined.