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Ingredient Detail
Potato, New, Peeled, Boiled
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 43 | mg | Isoleucine | 88 | mg | Lysine | 124 | mg | Methionine | 38 | mg | Phenylalanine | 96 | mg | Threonine | 83 | mg | Tryptophan | 30 | mg | Valine | 132 | mg | Protein | 2.5 | g | Dietary Energy | 0.263 | MJ | Water | 80 | g | Fructose | 0 | g | Glucose | 0.3 | g | Sucrose | 0.1 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 12.4 | g | Sugars(Total) | 0.4 | g | Carbohydrate | 12.8 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0 | g | Total Monounsaturated Fatty Acids | 0 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Fats - n6 Polyunsaturated (Linoleic Acid) | 0 | g | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | Total Polyunsaturated Fatty Acids | 0 | g | Retinol | 0 | μg | Vitamin A (Retinol Equivalents) | 0 | μg | Thiamin | 0.08 | mg | Riboflavin | 0.02 | mg | Niacin Equivalents | 1.4 | mg | Dietary Folate Equivalents | 10 | μg | Vitamin C | 21 | mg | Calcium | 4 | mg | Chromium | 0.2 | μg | Copper | 0.094 | mg | Iodine | 0.5 | μg | Iron | 0.5 | mg | Magnesium | 19 | mg | Molybdenum | 3.2 | μg | Potassium | 431 | mg | Selenium | 0.5 | μg | Sodium | 3 | mg | Zinc | 0.3 | mg | Total Fat | 0.1 | g | Leucine | 122 | mg | Cysteine | 22 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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