Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Potato, New, Peeled, Boiled

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine43mg
Isoleucine88mg
Lysine124mg
Methionine38mg
Phenylalanine96mg
Threonine83mg
Tryptophan30mg
Valine132mg
Protein2.5g
Dietary Energy0.263MJ
Water80g
Fructose0g
Glucose0.3g
Sucrose0.1g
Maltose0g
Lactose0g
Starch12.4g
Sugars(Total)0.4g
Carbohydrate12.8g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.08mg
Riboflavin0.02mg
Niacin Equivalents1.4mg
Dietary Folate Equivalents10μg
Vitamin C21mg
Calcium4mg
Chromium0.2μg
Copper0.094mg
Iodine0.5μg
Iron0.5mg
Magnesium19mg
Molybdenum3.2μg
Potassium431mg
Selenium0.5μg
Sodium3mg
Zinc0.3mg
Total Fat0.1g
Leucine122mg
Cysteine22mg
This component is a member of the following groups:
Potatoes
This component does NOT have any specialist units defined.