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Ingredient Detail

Potato, New, Peeled, Baked

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine60mg
Isoleucine123mg
Lysine174mg
Methionine54mg
Phenylalanine135mg
Threonine117mg
Tryptophan42mg
Valine186mg
Protein3.5g
Dietary Energy0.399MJ
Water72.1g
Fructose0.1g
Glucose0.5g
Sucrose0.3g
Maltose0g
Lactose0g
Starch18.6g
Sugars(Total)0.8g
Carbohydrate19.4g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.12mg
Riboflavin0.04mg
Niacin Equivalents2.6mg
Dietary Folate Equivalents15μg
Vitamin C29mg
Calcium7mg
Iron0.9mg
Magnesium30mg
Potassium779mg
Sodium5mg
Zinc0.5mg
Total Fat0.2g
Leucine170mg
Cysteine30mg
This component is a member of the following groups:
Potatoes
This component does NOT have any specialist units defined.