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Ingredient Detail

Potato, Sebago, Peeled, Raw

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine43mg
Isoleucine88mg
Lysine124mg
Methionine38mg
Phenylalanine96mg
Threonine83mg
Tryptophan30mg
Valine132mg
Protein2.5g
Dietary Energy0.304MJ
Dietary Fibre2.2g
Water80.4g
Fructose0g
Glucose0.2g
Sucrose0.2g
Maltose0g
Lactose0g
Starch13.3g
Sugars(Total)0.4g
Carbohydrate13.8g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.08mg
Riboflavin0.02mg
Niacin Equivalents1.9mg
Dietary Folate Equivalents11μg
Vitamin C25mg
Calcium3mg
Iron0.6mg
Magnesium19mg
Potassium442mg
Sodium4mg
Zinc0.4mg
Total Fat0.2g
Leucine122mg
Cysteine22mg
This component is a member of the following groups:
Potatoes
This component does NOT have any specialist units defined.