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Ingredient Detail
Potato, Sebago, Unpeeled, Boiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 45 | mg | | Isoleucine | 91 | mg | | Lysine | 129 | mg | | Methionine | 40 | mg | | Phenylalanine | 100 | mg | | Threonine | 87 | mg | | Tryptophan | 31 | mg | | Valine | 138 | mg | | Protein | 2.6 | g | | Dietary Energy | 0.272 | MJ | | Water | 79.1 | g | | Fructose | 0 | g | | Glucose | 0.3 | g | | Sucrose | 0.1 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 12.6 | g | | Sugars(Total) | 0.4 | g | | Carbohydrate | 13 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0 | g | | Total Monounsaturated Fatty Acids | 0 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | | Total Polyunsaturated Fatty Acids | 0 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.07 | mg | | Riboflavin | 0.02 | mg | | Niacin Equivalents | 1.5 | mg | | Dietary Folate Equivalents | 10 | μg | | Vitamin C | 21 | mg | | Calcium | 2 | mg | | Chromium | 0.2 | μg | | Copper | 0.094 | mg | | Iodine | 0.5 | μg | | Iron | 0.5 | mg | | Magnesium | 17 | mg | | Molybdenum | 3.2 | μg | | Potassium | 413 | mg | | Selenium | 0.5 | μg | | Sodium | 7 | mg | | Zinc | 0.2 | mg | | Total Fat | 0.2 | g | | Leucine | 126 | mg | | Cysteine | 22 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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