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Ingredient Detail

Pasta, Spinach, Boiled Without Salt

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine80mg
Isoleucine152mg
Lysine86mg
Methionine60mg
Phenylalanine198mg
Threonine109mg
Tryptophan40mg
Valine165mg
Protein3.8g
Dietary Energy0.554MJ
Alcohol0g
Dietary Fibre1.4g
Water70.3g
Fructose0g
Glucose0g
Sucrose0g
Maltose0.2g
Lactose0g
Starch27.1g
Sugars(Total)0.2g
Carbohydrate27.3g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Total Polyunsaturated Fatty Acids0g
Retinol1μg
Vitamin A (Retinol Equivalents)21μg
Thiamin0.02mg
Riboflavin0.02mg
Niacin Equivalents1.4mg
Vitamin B60.06mg
Dietary Folate Equivalents14μg
Pantothenic Acid0.09mg
Biotin2.4μg
Vitamin C0mg
Vitamin E0.1mg
Calcium15mg
Copper0.06mg
Flouride0.1279mg
Iron0.8mg
Magnesium10mg
Manganese0.27mg
Phosphorus62mg
Potassium45mg
Selenium0μg
Sodium15mg
Zinc0.3mg
Total Fat0.4g
Leucine274mg
Cysteine89mg
This component is a member of the following groups:
Pasta
This component does NOT have any specialist units defined.