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Ingredient Detail
Potato, Sebago, Peeled, Mashed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 43 | mg | | Isoleucine | 88 | mg | | Lysine | 124 | mg | | Methionine | 38 | mg | | Phenylalanine | 96 | mg | | Threonine | 83 | mg | | Tryptophan | 30 | mg | | Valine | 132 | mg | | Protein | 2.5 | g | | Dietary Energy | 0.279 | MJ | | Water | 78.4 | g | | Fructose | 0 | g | | Glucose | 0.3 | g | | Sucrose | 0.1 | g | | Maltose | 0 | g | | Lactose | 0.6 | g | | Starch | 12.1 | g | | Sugars(Total) | 1 | g | | Carbohydrate | 13.1 | g | | Cholesterol | 0 | mg | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.07 | mg | | Riboflavin | 0.04 | mg | | Niacin Equivalents | 1.4 | mg | | Dietary Folate Equivalents | 7 | μg | | Vitamin C | 15 | mg | | Calcium | 10 | mg | | Iron | 0.4 | mg | | Magnesium | 16 | mg | | Potassium | 398 | mg | | Sodium | 8 | mg | | Zinc | 0.3 | mg | | Total Fat | 0.4 | g | | Leucine | 122 | mg | | Cysteine | 22 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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