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Ingredient Detail
Potato, Sebago, Unpeeled, Baked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 43 | mg | | Isoleucine | 87 | mg | | Lysine | 123 | mg | | Methionine | 38 | mg | | Phenylalanine | 96 | mg | | Threonine | 83 | mg | | Tryptophan | 30 | mg | | Valine | 132 | mg | | Protein | 2.5 | g | | Dietary Energy | 0.318 | MJ | | Dietary Fibre | 2.6 | g | | Water | 78.5 | g | | Fructose | 0 | g | | Glucose | 0.2 | g | | Sucrose | 0.1 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 13.9 | g | | Sugars(Total) | 0.3 | g | | Carbohydrate | 14.2 | g | | Cholesterol | 0 | mg | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.08 | mg | | Riboflavin | 0.01 | mg | | Niacin Equivalents | 2.1 | mg | | Vitamin B6 | 0.23 | mg | | Dietary Folate Equivalents | 13 | μg | | Pantothenic Acid | 0.25 | mg | | Biotin | 1.1 | μg | | Vitamin C | 19 | mg | | Vitamin E | 0 | mg | | Calcium | 6 | mg | | Copper | 0.057 | mg | | Flouride | 0 | mg | | Iron | 1 | mg | | Magnesium | 21 | mg | | Manganese | 0.103 | mg | | Phosphorus | 78 | mg | | Potassium | 592 | mg | | Selenium | 4.6 | μg | | Sodium | 23 | mg | | Zinc | 0.3 | mg | | Total Fat | 0.4 | g | | Leucine | 121 | mg | | Cysteine | 21 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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