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Ingredient Detail

Potato, Red Skin, Peeled, Raw

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine41mg
Isoleucine84mg
Lysine119mg
Methionine37mg
Phenylalanine92mg
Threonine80mg
Tryptophan29mg
Valine127mg
Protein2.4g
Dietary Energy0.278MJ
Dietary Fibre2.1g
Water81.9g
Fructose0.2g
Glucose0.3g
Sucrose0.2g
Maltose0g
Lactose0g
Starch11.9g
Sugars(Total)0.7g
Carbohydrate12.6g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.09mg
Riboflavin0.03mg
Niacin Equivalents1.7mg
Dietary Folate Equivalents17μg
Vitamin C17mg
Calcium4mg
Iron0.5mg
Magnesium19mg
Potassium380mg
Sodium2mg
Zinc0.4mg
Total Fat0.1g
Leucine117mg
Cysteine21mg
This component is a member of the following groups:
Potatoes
This component does NOT have any specialist units defined.