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Ingredient Detail

Potato, Coliban, Peeled, Raw

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine34mg
Isoleucine70mg
Lysine99mg
Methionine31mg
Phenylalanine77mg
Threonine67mg
Tryptophan24mg
Valine106mg
Protein2g
Dietary Energy0.243MJ
Dietary Fibre1.1g
Water82.2g
Fructose0.3g
Glucose0.5g
Sucrose0.2g
Maltose0g
Lactose0g
Starch10.5g
Sugars(Total)1g
Carbohydrate11.5g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.07mg
Riboflavin0.02mg
Niacin Equivalents1.5mg
Vitamin B60.11mg
Dietary Folate Equivalents11μg
Pantothenic Acid0.2mg
Vitamin C10mg
Vitamin E0mg
Calcium3mg
Copper0.036mg
Flouride0mg
Iodine0μg
Iron0.4mg
Magnesium19mg
Manganese0.12mg
Phosphorus54mg
Potassium380mg
Selenium0μg
Sodium4mg
Zinc0.2mg
Leucine97mg
Cysteine17mg
This component is a member of the following groups:
Potatoes
This component does NOT have any specialist units defined.