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Ingredient Detail
Potato, Coliban, Peeled, Boiled
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 35 | mg | Isoleucine | 72 | mg | Lysine | 101 | mg | Methionine | 31 | mg | Phenylalanine | 78 | mg | Threonine | 68 | mg | Tryptophan | 24 | mg | Valine | 108 | mg | Protein | 2 | g | Dietary Energy | 0.248 | MJ | Dietary Fibre | 1.1 | g | Water | 81.8 | g | Fructose | 0.3 | g | Glucose | 0.5 | g | Sucrose | 0.2 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 10.7 | g | Sugars(Total) | 1 | g | Carbohydrate | 11.7 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0 | g | Total Monounsaturated Fatty Acids | 0 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Fats - n6 Polyunsaturated (Linoleic Acid) | 0 | g | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | Total Polyunsaturated Fatty Acids | 0 | g | Retinol | 0 | μg | Vitamin A (Retinol Equivalents) | 0 | μg | Thiamin | 0.06 | mg | Riboflavin | 0.02 | mg | Niacin Equivalents | 1.5 | mg | Vitamin B6 | 0.11 | mg | Dietary Folate Equivalents | 10 | μg | Pantothenic Acid | 0.2 | mg | Vitamin C | 8 | mg | Vitamin E | 0 | mg | Calcium | 3 | mg | Copper | 0.037 | mg | Flouride | 0 | mg | Iodine | 0 | μg | Iron | 0.4 | mg | Magnesium | 18 | mg | Manganese | 0.122 | mg | Phosphorus | 52 | mg | Potassium | 349 | mg | Selenium | 0 | μg | Sodium | 4 | mg | Zinc | 0.2 | mg | Leucine | 99 | mg | Cysteine | 18 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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