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Ingredient Detail

Potato, Coliban, Peeled, Boiled

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine35mg
Isoleucine72mg
Lysine101mg
Methionine31mg
Phenylalanine78mg
Threonine68mg
Tryptophan24mg
Valine108mg
Protein2g
Dietary Energy0.248MJ
Dietary Fibre1.1g
Water81.8g
Fructose0.3g
Glucose0.5g
Sucrose0.2g
Maltose0g
Lactose0g
Starch10.7g
Sugars(Total)1g
Carbohydrate11.7g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.06mg
Riboflavin0.02mg
Niacin Equivalents1.5mg
Vitamin B60.11mg
Dietary Folate Equivalents10μg
Pantothenic Acid0.2mg
Vitamin C8mg
Vitamin E0mg
Calcium3mg
Copper0.037mg
Flouride0mg
Iodine0μg
Iron0.4mg
Magnesium18mg
Manganese0.122mg
Phosphorus52mg
Potassium349mg
Selenium0μg
Sodium4mg
Zinc0.2mg
Leucine99mg
Cysteine18mg
This component is a member of the following groups:
Potatoes
This component does NOT have any specialist units defined.