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Ingredient Detail
Potato, Coliban, Peeled, Baked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 52 | mg | | Isoleucine | 106 | mg | | Lysine | 150 | mg | | Methionine | 47 | mg | | Phenylalanine | 116 | mg | | Threonine | 101 | mg | | Tryptophan | 36 | mg | | Valine | 160 | mg | | Protein | 3 | g | | Dietary Energy | 0.368 | MJ | | Dietary Fibre | 1.7 | g | | Water | 73 | g | | Fructose | 0.5 | g | | Glucose | 0.8 | g | | Sucrose | 0.3 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 15.9 | g | | Sugars(Total) | 1.5 | g | | Carbohydrate | 17.4 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0 | g | | Total Monounsaturated Fatty Acids | 0 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | | Total Polyunsaturated Fatty Acids | 0 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.09 | mg | | Riboflavin | 0.03 | mg | | Niacin Equivalents | 2.3 | mg | | Vitamin B6 | 0.17 | mg | | Dietary Folate Equivalents | 15 | μg | | Pantothenic Acid | 0.3 | mg | | Vitamin C | 12 | mg | | Vitamin E | 0 | mg | | Calcium | 5 | mg | | Copper | 0.055 | mg | | Flouride | 0 | mg | | Iodine | 0 | μg | | Iron | 0.7 | mg | | Magnesium | 29 | mg | | Manganese | 0.182 | mg | | Phosphorus | 82 | mg | | Potassium | 576 | mg | | Selenium | 0 | μg | | Sodium | 7 | mg | | Zinc | 0.3 | mg | | Leucine | 147 | mg | | Cysteine | 26 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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