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Ingredient Detail

Potato, Desiree, Peeled, Boiled

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine40mg
Isoleucine82mg
Lysine116mg
Methionine36mg
Phenylalanine90mg
Threonine78mg
Tryptophan28mg
Valine124mg
Protein2.3g
Dietary Energy0.245MJ
Dietary Fibre1.7g
Water82g
Fructose0.8g
Glucose0.9g
Sucrose0g
Maltose0g
Lactose0g
Starch9.2g
Sugars(Total)1.7g
Carbohydrate10.9g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.06mg
Riboflavin0.04mg
Niacin Equivalents1.7mg
Vitamin B60.1mg
Dietary Folate Equivalents16μg
Pantothenic Acid0.31mg
Vitamin C6mg
Vitamin E0mg
Calcium6mg
Copper0.067mg
Flouride0mg
Iodine0μg
Iron0.2mg
Magnesium19mg
Manganese0.265mg
Phosphorus53mg
Potassium367mg
Selenium0μg
Sodium5mg
Zinc0.3mg
Leucine114mg
Cysteine20mg
This component is a member of the following groups:
Potatoes
This component does NOT have any specialist units defined.