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Ingredient Detail

Potato, Desiree, Peeled, Baked

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine60mg
Isoleucine122mg
Lysine173mg
Methionine54mg
Phenylalanine134mg
Threonine116mg
Tryptophan42mg
Valine185mg
Protein3.5g
Dietary Energy0.364MJ
Dietary Fibre2.6g
Water73.3g
Fructose1.2g
Glucose1.4g
Sucrose0g
Maltose0g
Lactose0g
Starch13.6g
Sugars(Total)2.6g
Carbohydrate16.2g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.1mg
Riboflavin0.06mg
Niacin Equivalents2.5mg
Vitamin B60.15mg
Dietary Folate Equivalents23μg
Pantothenic Acid0.46mg
Vitamin C10mg
Vitamin E0mg
Calcium10mg
Copper0.1mg
Flouride0mg
Iodine0μg
Iron0.4mg
Magnesium30mg
Manganese0.394mg
Phosphorus83mg
Potassium606mg
Selenium0μg
Sodium8mg
Zinc0.4mg
Leucine170mg
Cysteine30mg
This component is a member of the following groups:
Potatoes
This component does NOT have any specialist units defined.