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Ingredient Detail

Potato, Unspecified Variety, Red Skin, Peeled, Raw

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine40mg
Isoleucine82mg
Lysine116mg
Methionine36mg
Phenylalanine90mg
Threonine78mg
Tryptophan28mg
Valine124mg
Protein2.3g
Dietary Energy0.246MJ
Dietary Fibre1.8g
Water82.2g
Fructose0.8g
Glucose0.9g
Sucrose0g
Maltose0g
Lactose0g
Starch9.3g
Sugars(Total)1.6g
Carbohydrate11g
Cholesterol0mg
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.08mg
Riboflavin0.04mg
Niacin Equivalents1.7mg
Vitamin B60.1mg
Dietary Folate Equivalents17μg
Pantothenic Acid0.3mg
Vitamin C9mg
Vitamin E0mg
Calcium6mg
Copper0.067mg
Flouride0mg
Iodine0μg
Iron0.3mg
Magnesium20mg
Manganese0.264mg
Phosphorus56mg
Potassium403mg
Selenium0μg
Sodium5mg
Zinc0.3mg
Leucine114mg
Cysteine20mg
This component is a member of the following groups:
Potatoes
This component does NOT have any specialist units defined.