Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Potato, Unspecified Variety, Red Skin, Peeled, Boiled

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine41mg
Isoleucine84mg
Lysine118mg
Methionine37mg
Phenylalanine92mg
Threonine79mg
Tryptophan29mg
Valine126mg
Protein2.4g
Dietary Energy0.251MJ
Dietary Fibre1.8g
Water81.8g
Fructose0.8g
Glucose0.9g
Sucrose0g
Maltose0g
Lactose0g
Starch9.5g
Sugars(Total)1.7g
Carbohydrate11.2g
Cholesterol0mg
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.07mg
Riboflavin0.04mg
Niacin Equivalents1.7mg
Vitamin B60.1mg
Dietary Folate Equivalents16μg
Pantothenic Acid0.31mg
Vitamin C7mg
Vitamin E0mg
Calcium6mg
Copper0.068mg
Flouride0mg
Iodine0μg
Iron0.3mg
Magnesium20mg
Manganese0.269mg
Phosphorus54mg
Potassium370mg
Selenium0μg
Sodium5mg
Zinc0.3mg
Leucine116mg
Cysteine21mg
Choline13.2mg
Vitamin K2.1μg
This component is a member of the following groups:
Potatoes
This component does NOT have any specialist units defined.