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Ingredient Detail

Potato, Unspecified Variety, Red Skin, Peeled, Baked

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine61mg
Isoleucine124mg
Lysine176mg
Methionine54mg
Phenylalanine136mg
Threonine118mg
Tryptophan42mg
Valine188mg
Protein3.5g
Dietary Energy0.373MJ
Dietary Fibre2.7g
Water73g
Fructose1.2g
Glucose1.3g
Sucrose0g
Maltose0g
Lactose0g
Starch14.2g
Sugars(Total)2.5g
Carbohydrate16.6g
Cholesterol0mg
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.11mg
Riboflavin0.06mg
Niacin Equivalents2.6mg
Vitamin B60.15mg
Dietary Folate Equivalents23μg
Pantothenic Acid0.46mg
Vitamin C11mg
Vitamin E0mg
Calcium9mg
Copper0.102mg
Flouride0mg
Iodine0μg
Iron0.4mg
Magnesium31mg
Manganese0.4mg
Phosphorus85mg
Potassium611mg
Selenium0μg
Sodium8mg
Zinc0.4mg
Leucine172mg
Cysteine31mg
Choline18.9mg
Vitamin K2.8μg
This component is a member of the following groups:
Potatoes
This component does NOT have any specialist units defined.