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Ingredient Detail
Potato, Unspecified Variety, Red Skin, Peeled, Baked
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 61 | mg | Isoleucine | 124 | mg | Lysine | 176 | mg | Methionine | 54 | mg | Phenylalanine | 136 | mg | Threonine | 118 | mg | Tryptophan | 42 | mg | Valine | 188 | mg | Protein | 3.5 | g | Dietary Energy | 0.373 | MJ | Dietary Fibre | 2.7 | g | Water | 73 | g | Fructose | 1.2 | g | Glucose | 1.3 | g | Sucrose | 0 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 14.2 | g | Sugars(Total) | 2.5 | g | Carbohydrate | 16.6 | g | Cholesterol | 0 | mg | Retinol | 0 | μg | Vitamin A (Retinol Equivalents) | 0 | μg | Thiamin | 0.11 | mg | Riboflavin | 0.06 | mg | Niacin Equivalents | 2.6 | mg | Vitamin B6 | 0.15 | mg | Dietary Folate Equivalents | 23 | μg | Pantothenic Acid | 0.46 | mg | Vitamin C | 11 | mg | Vitamin E | 0 | mg | Calcium | 9 | mg | Copper | 0.102 | mg | Flouride | 0 | mg | Iodine | 0 | μg | Iron | 0.4 | mg | Magnesium | 31 | mg | Manganese | 0.4 | mg | Phosphorus | 85 | mg | Potassium | 611 | mg | Selenium | 0 | μg | Sodium | 8 | mg | Zinc | 0.4 | mg | Leucine | 172 | mg | Cysteine | 31 | mg | Choline | 18.9 | mg | Vitamin K | 2.8 | μg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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