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Ingredient Detail

Potato, Mashed, Dried Powder

Nutrient NameNutrient QuantityUnits (per 100g)
Protein7.1g
Dietary Energy1.507MJ
Dietary Fibre8.4g
Water5.6g
Fructose0.1g
Glucose0.2g
Sucrose0.2g
Maltose0g
Lactose1.9g
Starch61.6g
Sugars(Total)2.4g
Carbohydrate64g
Cholesterol1mg
Total Saturated Fatty Acids2.6g
Total Monounsaturated Fatty Acids1.6g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Total Polyunsaturated Fatty Acids0.5g
Retinol0μg
Vitamin A (Retinol Equivalents)1μg
Thiamin0mg
Riboflavin0.12mg
Niacin Equivalents1.6mg
Vitamin C2mg
Calcium65mg
Copper0.24mg
Iron1.8mg
Magnesium51mg
Manganese0.37mg
Phosphorus220mg
Potassium730mg
Sodium900mg
Zinc0.7mg
Total Fat5.8g
This component is a member of the following groups:
Potatoes
This component does NOT have any specialist units defined.