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Ingredient Detail

Potato, Mashed, Dried, Reconstituted

Nutrient NameNutrient QuantityUnits (per 100g)
Protein2.7g
Dietary Energy0.397MJ
Dietary Fibre1.9g
Water76.5g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0.7g
Starch14.1g
Sugars(Total)0.7g
Carbohydrate14.8g
Cholesterol1mg
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.01mg
Riboflavin0.08mg
Niacin Equivalents1.1mg
Vitamin C1mg
Calcium41mg
Iron0.5mg
Magnesium11mg
Potassium136mg
Sodium243mg
Zinc0.2mg
Total Fat2.3g
This component is a member of the following groups:
Potatoes
This component does NOT have any specialist units defined.