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Ingredient Detail
Potato Gems Or Royals, Frozen, Oven Fried
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 2.6 | g | | Dietary Energy | 1.076 | MJ | | Dietary Fibre | 5.5 | g | | Water | 50.4 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0.2 | g | | Maltose | 0.1 | g | | Lactose | 0 | g | | Starch | 28.8 | g | | Sugars(Total) | 0.3 | g | | Carbohydrate | 29.1 | g | | Cholesterol | 14 | mg | | Total Saturated Fatty Acids | 5.7 | g | | Total Monounsaturated Fatty Acids | 4.5 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Total Polyunsaturated Fatty Acids | 0.3 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.07 | mg | | Riboflavin | 0 | mg | | Niacin Equivalents | 2.5 | mg | | Vitamin C | 24 | mg | | Calcium | 7 | mg | | Copper | 0.16 | mg | | Iron | 0.8 | mg | | Magnesium | 27 | mg | | Manganese | 0.17 | mg | | Phosphorus | 91 | mg | | Potassium | 430 | mg | | Sodium | 250 | mg | | Zinc | 0.3 | mg | | Total Fat | 13.2 | g | | Choline | 14.4 | mg | | Vitamin K | 2.6 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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