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Ingredient Detail
Tomato, Common, Cooked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 15 | mg | | Isoleucine | 21 | mg | | Lysine | 32 | mg | | Methionine | 6 | mg | | Phenylalanine | 24 | mg | | Threonine | 26 | mg | | Tryptophan | 5 | mg | | Valine | 21 | mg | | Protein | 0.9 | g | | Dietary Energy | 0.072 | MJ | | Dietary Fibre | 1.4 | g | | Water | 93.9 | g | | Fructose | 1.3 | g | | Glucose | 1 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 2.3 | g | | Carbohydrate | 2.3 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0 | g | | Total Monounsaturated Fatty Acids | 0 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | | Total Polyunsaturated Fatty Acids | 0 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 74 | μg | | Thiamin | 0 | mg | | Riboflavin | 0 | mg | | Niacin Equivalents | 0.6 | mg | | Dietary Folate Equivalents | 16 | μg | | Vitamin C | 15 | mg | | Calcium | 6 | mg | | Copper | 0 | mg | | Iron | 0.3 | mg | | Magnesium | 1 | mg | | Manganese | 0.04 | mg | | Phosphorus | 22 | mg | | Potassium | 204 | mg | | Sodium | 98 | mg | | Zinc | 0.1 | mg | | Total Fat | 0.1 | g | | Leucine | 30 | mg | | Cysteine | 10 | mg | | Choline | 6.9 | mg | | Vitamin K | 2.8 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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