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Ingredient Detail
Potato, Unspecified Variety, Pale Skin, Peeled, Boiled
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 41 | mg | Isoleucine | 83 | mg | Lysine | 117 | mg | Methionine | 36 | mg | Phenylalanine | 91 | mg | Threonine | 79 | mg | Tryptophan | 28 | mg | Valine | 125 | mg | Protein | 2.4 | g | Dietary Energy | 0.286 | MJ | Dietary Fibre | 1.7 | g | Water | 80.9 | g | Fructose | 0.1 | g | Glucose | 0.3 | g | Sucrose | 0.2 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 12.6 | g | Sugars(Total) | 0.6 | g | Carbohydrate | 13.2 | g | Cholesterol | 0 | mg | Retinol | 0 | μg | Vitamin A (Retinol Equivalents) | 0 | μg | Thiamin | 0.07 | mg | Riboflavin | 0.02 | mg | Niacin Equivalents | 1.8 | mg | Vitamin B6 | 0.12 | mg | Dietary Folate Equivalents | 10 | μg | Pantothenic Acid | 0.22 | mg | Vitamin C | 16 | mg | Vitamin E | 0 | mg | Calcium | 4 | mg | Copper | 0.039 | mg | Flouride | 0 | mg | Iodine | 0 | μg | Iron | 0.5 | mg | Magnesium | 19 | mg | Manganese | 0.129 | mg | Phosphorus | 55 | mg | Potassium | 421 | mg | Selenium | 0 | μg | Sodium | 4 | mg | Zinc | 0.3 | mg | Total Fat | 0.1 | g | Leucine | 115 | mg | Cysteine | 20 | mg | Choline | 13.2 | mg | Vitamin K | 2.1 | μg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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