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Ingredient Detail

Rice, Purchased As Parboiled (Gold Rice), Boiled Without Salt

Nutrient NameNutrient QuantityUnits (per 100g)
Protein2.1g
Dietary Energy0.512MJ
Alcohol0g
Dietary Fibre0.7g
Water69.9g
Fructose0g
Glucose0g
Sucrose0.3g
Maltose0g
Lactose0g
Starch26.6g
Sugars(Total)0.3g
Carbohydrate26.8g
Cholesterol0mg
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.06mg
Riboflavin0.01mg
Niacin Equivalents2.2mg
Vitamin B60.03mg
Dietary Folate Equivalents3μg
Pantothenic Acid0.03mg
Biotin3.3μg
Vitamin C0mg
Vitamin E0mg
Calcium2mg
Copper0.1mg
Flouride0.09mg
Iron0.3mg
Magnesium22mg
Manganese0.6mg
Phosphorus61mg
Potassium56mg
Selenium0μg
Sodium3mg
Zinc0.4mg
Total Fat0.4g
This component is a member of the following groups:
Rice
This component does NOT have any specialist units defined.