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Ingredient Detail

Bean Sprouts, Raw

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine82mg
Isoleucine127mg
Lysine157mg
Methionine35mg
Phenylalanine156mg
Threonine98mg
Tryptophan33mg
Valine159mg
Protein2.7g
Dietary Energy0.084MJ
Dietary Fibre1.6g
Water93.4g
Fructose0.4g
Glucose0.4g
Sucrose0g
Maltose0g
Lactose0g
Starch0.5g
Sugars(Total)0.9g
Carbohydrate1.4g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)4μg
Thiamin0.03mg
Riboflavin0.09mg
Niacin Equivalents1mg
Vitamin B60.05mg
Dietary Folate Equivalents25μg
Pantothenic Acid0.16mg
Biotin5.6μg
Vitamin C10mg
Vitamin E0.1mg
Calcium9mg
Copper0.072mg
Flouride0mg
Iron0.3mg
Magnesium12mg
Manganese0.108mg
Phosphorus36mg
Potassium129mg
Selenium0μg
Sodium1mg
Zinc0.5mg
Total Fat0.1g
Leucine186mg
Cysteine20mg
This component is a member of the following groups:
Beans
Sprouts
This component does NOT have any specialist units defined.