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Ingredient Detail

Bean, Broad, Fresh, Raw

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine145mg
Isoleucine274mg
Lysine402mg
Methionine54mg
Phenylalanine216mg
Threonine203mg
Tryptophan70mg
Valine316mg
Protein6.9g
Dietary Energy0.23MJ
Dietary Fibre7.1g
Water76g
Fructose0.1g
Glucose0.2g
Sucrose0.4g
Maltose0g
Lactose0g
Starch1.3g
Sugars(Total)0.7g
Carbohydrate2.2g
Cholesterol0mg
Retinol0μg
Vitamin A (Retinol Equivalents)34μg
Thiamin0.2mg
Riboflavin0.34mg
Niacin Equivalents3.2mg
Vitamin C41mg
Calcium17mg
Iron1.9mg
Magnesium30mg
Potassium250mg
Sodium4mg
Zinc1.2mg
Total Fat0.5g
Leucine447mg
Cysteine65mg
This component is a member of the following groups:
Beans
This component does NOT have any specialist units defined.